“Genuine teaching, full of knowledge, warmth and compassion”
Yoga Focus has been established since 1999 and is dedicated to teaching people how to create healthier and happier lifestyles through a blend of traditional and modern health approaches to yoga. Yoga Focus offers mindfulness courses, team-building and one to one consultancy, one to one Yoga Therapy, teacher training in Yoga Therapy for The British Wheel of Yoga and ongoing retreats, classes and workshops.
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” B.K.S Iyengar
For bookings, please contact Nikki@project1-u5a6u5qvpg.live-website.com
Coming Soon 2019:
Tuesdays starting 30th April – Mindfulness for Stress 8 Week Course – the next course will be held at the Chipping Norton Health Centre. This is a progressive course that changes your reactions to stress to more manageable responses – visit the Mindfulness page for further details
October 19 – Yoga Therapy Teacher Training Foundation Course – I am now taking bookings for this next 6 month Yoga Therapy teacher training starting in October 2019. Please see Yoga Therapy page for further details
The Cotswold Yoga Workshops – 4 specialist workshops for 2018/19 including Yoga and Indian Dance (19th Jan), Yoga and Healing Gongs (Sat Dec 1st), Yoga and Ayurveda (Sat Nov 3rd), Yoga and Mindfulness (2nd March).
Mindfulness for Stress 8 Week Course – the next course will start on 8th January at the Chipping Norton Health Centre. This is a progressive course that changes your reactions to stress to more manageable responses .
Daylesford Cookery School and Yoga Retreat – Fri 25th- Sun 27th January
19th January – Yoga Workshop with Indian Dance and Yoga Mudras – with Fabritzia at Broadwell Village Hall
Charity Candlelit Christmas Meditations – Wednesday 19th December, The Yoga Studio, Haybarn Spa , Daylesford Organics, Supporting Young Minds Charity.
Charity Candlelit Christmas Meditations – Wednesday 20th December, Chadlington Village Hall, Supporting Young Minds Charity.
1st December – Yoga, Meditation and Healing Gongs with Elaine Whittaker
3rd November – Ayurvedic Health and Yoga with Tarik Dervish
Mindfulness for Stress 8 week course – starts Tues 23rd October, Chipping Norton Health Centre
British Wheel of Yoga Teacher Training in Yoga Therapy – Monthly day courses from Sat 6th October – 23rd March
Mindfulness Taster Workshop – Sat 13th October, 2-4pm at Chipping Norton Theatre. Also for those wishing to top up their practises.
Daylesford Cookery School and Yoga Retreat – Fri 5th- Sun 7th Oct
Chippy Wellfest – Sat 29th September
Yoga Summer School – starts Weds 18th July and runs weekly to 23rd August, 7.30pm -9pm at Tiddy Hall, Ascott under Wychwood. Supporting Cystic Fibrosis charity.
Yoga Summer School (part two) – starts Monday 30th July and runs weekly, 7.45pm – 9.15pm at Enstone Parish Hall. Supporting Cystic Fibrosis charity.
The Cotswold Yoga Workshops – 4 specialist workshops for 2018/19 including Yoga and Indian Dance (19th Jan), Yoga and Healing Gongs (Sat Dec 1st), Yoga and Ayurveda (Sat Nov 3rd), Yoga and Mindfulness
Candlelit Christmas Meditations – Mon 17th December, Enstone Parish Hall, Supporting Young Minds Charity.
Past events include annual Yoga Summer Schools, Christmas Candlelit Meditations and Yoga Workshops. For classes, please see our Timetable page… join anytime!