Here are some of the titles for regular Saturday workshops
- Freeing the Spine
- Balancing the mind and body
- Working with Prana – energy
- Yoga Flows
- Mindful living & yoga
- How to manage stress
These workshops are held in West Oxfordshire |
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Saturday 5th March 10:00to 1:00pm freeing the spine
Saturday 6th February, 2-4pm , Chipping Norton Theatre
MINDFULNESS TASTER COURSE
This is an introduction to the ever popular mindfulness for health techniques to help reduce pain and stress in mind and body
Saturday 23rd January 10am-2pm , Chipping Norton Theatre
REJUVENATE , RE-ENERGISE with YOGA
Following the festive period , this workshop has been very popular over the last few years as an opportunity to take stock and re-energise with Yoga traditional practises.
Saturday 16th January 10am-2pm, Charlbury Memorial Hall
REJUVENATE , RE-ENERGISE with YOGA
Following the festive period , this workshop has been very popular over the last few years as an opportunity to take stock and re-energise with Yoga traditional practises.
Other Workshops
Nikki teaches workshops around the South
of England. The following titles are examples of some of the workshops
she has run.
- How to manage Stress
- Working with the Spine
- Working with Prana – yogic energy
- Balancing the mind and body
- Movement and Stillness
- Learn to use the Chakras
- Learn to meditate
It you would like to invite Nikki to teach a day workshop in your area
please refer to the contact page. |
