Founder of Yoga Focus, Nikki Jackson, has over 30 years experience of teaching yoga and yoga therapy. She is the director of a national 550 hr professional training school in yoga therapy and is a British Wheel of Yoga modules national course trainer.
Yoga Therapy one to ones specialising in stress related conditions, mental illness, trauma, cancer, chronic pain, back health as well as many more physical and mental health conditions
Yoga classes, Yoga Therapy teacher training courses, Mindfulness courses/one to ones, Workplace Consultancy and Private Events.
Hatha Yoga, Vinyasa Yoga Flows, Tibetan Healing Yoga, Restorative Yoga
Established since 1998, based in The Cotswolds, Oxfordshire, working throughout the UK.
For further information watch a video introduction to YogaFocus
“Awareness is like the Sun. When it shines on things, they are transformed”
Thich Nhat Hanh
For bookings, please contact Nikki@project1-u5a6u5qvpg.live-website.com
Coming Soon 2021:
YOGA THERAPY FOUNDATIONS
A BWY MODULAR COURSE
(British Wheel of Yoga)
starting 26th March 2022
on line via zoom
Six month modular course of one day per month. Following the successful completion of this course you will be able to apply for the full Professional training to become a Yoga Therapist.
Mindfulness for Stress 8 week Course
on line via zoom
Tuesdays, starting 11th January 2022, 6pm-8pm
This is a progressive course that changes your reactions to stress to more manageable responses – please visit the Mindfulness page for further details
On line Mindfulness Meditations every Tuesday 6pm – 6.30pm For everyone and those wishing to re-establish their mindfulness practises.
For further details please email: Nikki@project1-u5a6u5qvpg.live-website.com
Mindfulness workshop – How to live with uncertainty – November 10th – 12th
On Line Mindfulness Meditations – Weekly Wednesday sessions 6-7pm
A Day of Mindfulness – 7th March 9.15am – 4.15pm, Chadlington village hall. Best suited to those who have completed the 8 week mindfulness course. Please email for further information.
The Cotswold Yoga Workshops
Charity Candlelit Christmas Meditations – Thurs
Monthly Mindfulness Meetings – 9th October, 13th November and 11th December. 6pm-7pm at Chipping Norton Health Centre For those wishing to re-establish their mindfulness practises.
Yoga Therapy Teacher Training Foundation Course – October 5th – I am now taking bookings for this next 6 month Yoga Therapy teacher training starting in October 2019. Please see Yoga Therapy page for further details
Yoga Summer School – Starting Wednesday 17th July to 21st August – Six wonderful teachers presenting different yoga topics each week. Bookings now open
Mindfulness for Stress 8 Week Course –Tuesdays starting 22nd October, 6pm-8.15pm at Chipping Norton Health Centre This is a progressive course that changes your reactions to stress to more manageable responses – please visit the Mindfulness page for further details
Mindfulness for Stress 8 Week Course –Tuesdays starting 30th April – the next course will be held at the Chipping Norton Health Centre. This is a progressive course that changes your reactions to stress to more manageable responses – visit the Mindfulness page for further details
The Cotswold Yoga Workshops – 4 specialist workshops for 2018/19 including Yoga and Indian Dance (19th Jan), Yoga and Healing Gongs (Sat Dec 1st), Yoga and Ayurveda (Sat Nov 3rd), Yoga and Mindfulness (2nd March).
Mindfulness for Stress 8 Week Course – the next course will start on 8th January at the Chipping Norton Health Centre. This is a progressive course that changes your reactions to stress to more manageable responses .
Daylesford Cookery School and Yoga Retreat – Fri 25th- Sun 27th January
19th January – Yoga Workshop with Indian Dance and Yoga Mudras – with Fabritzia at Broadwell Village Hall
Charity Candlelit Christmas Meditations – Wednesday 19th December, The Yoga Studio, Haybarn Spa , Daylesford Organics, Supporting Young Minds Charity.
Charity Candlelit Christmas Meditations – Wednesday 20th December, Chadlington Village Hall, Supporting Young Minds Charity.
1st December – Yoga, Meditation and Healing Gongs with Elaine Whittaker
3rd November – Ayurvedic Health and Yoga with Tarik Dervish
Mindfulness for Stress 8 week course – starts Tues 23rd October, Chipping Norton Health Centre
British Wheel of Yoga Teacher Training in Yoga Therapy – Monthly day courses from Sat 6th October – 23rd March
Mindfulness Taster Workshop – Sat 13th October, 2-4pm at Chipping Norton Theatre. Also for those wishing to top up their practises.
Daylesford Cookery School and Yoga Retreat – Fri 5th- Sun 7th Oct
Chippy Wellfest – Sat 29th September
Yoga Summer School – starts Weds 18th July and runs weekly to 23rd August, 7.30pm -9pm at Tiddy Hall, Ascott under Wychwood. Supporting Cystic Fibrosis charity.
Yoga Summer School (part two) – starts Monday 30th July and runs weekly, 7.45pm – 9.15pm at Enstone Parish Hall. Supporting Cystic Fibrosis charity.
The Cotswold Yoga Workshops – 4 specialist workshops for 2018/19 including Yoga and Indian Dance (19th Jan), Yoga and Healing Gongs (Sat Dec 1st), Yoga and Ayurveda (Sat Nov 3rd), Yoga and Mindfulness
Candlelit Christmas Meditations – Mon 17th December, Enstone Parish Hall, Supporting Young Minds Charity.
Past events include annual Yoga Summer Schools, Christmas Candlelit Meditations and Yoga Workshops. For classes, please see our Timetable page… join anytime!